What to expect

Sessions include a brief conversation about the history of the issue, a physical assessment, treatment and education. In supporting the goals of the client, many of the modalities listed are typically combined in a session. Through bodywork, we gain new information and insights about ourselves, and have the possibility to shift our awareness, and patterns holding us back. Once a deeper level of relaxation has been gained, it becomes easier to return there again.

~Take time to rest and recharge